Tuesday, May 31, 2011

Tuesday, May 31st, 2011

Calories In/Meals

Breakfast (230 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Medium Banana (80 calories)

Snack (70 calories):
Newman's Own Honey Wheat Pretzels (70 calories)

Lunch (300 calories):
Blue Diamond Pecan Thins (130 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (190 calories):
Pure Organic Blueberry Protein Bar (190 calories)

Dinner (500 calories):
Trader Joe's Black Bean and Cheese Taquitos (260 calories)
Avocado (100 calories)
Baked Tortilla Chips (140 calories)

Daily Total: 1290

Monday, May 30, 2011

Sunday, May 29th, 2011

Calories In/Meals

Breakfast (320 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Trio Strawberry Nut Bar (170 calories)

Dinner (700 calories):
Bahama Chicken at Lazy Dog Cafe
- Cup of Brown Rice (200 calories)
- Black Beans (100 calories)
- Chicken (400 calories)

Snack/Dessert (320 calories):
Grande Skinny Caramel Macchiato (140 calories)
Trader Joe's Organic Dark Chocolate (180 calories)

Daily Total: 1340

Monday, May 30th, 2011

Calories In/Meals

Breakfast (320 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)
Hummus (60 calories)

Snack (70 calories):
Small Banana (70 calories)

Lunch (320 calories):
Trio Strawberry Nut Bar (170 calories)
Wallaby Organic Vanilla Yogurt (150 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (510 calories):
Trader Joe's Black Bean Taquitos (260 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Dessert (180 calories):
Trader Joe's Dark Chocolate (180 calories)

Daily Total: 1510

Sunday, May 29, 2011

Saturday, May 28th, 2011

Calories In/Meals

Breakfast (470 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Wallaby Organic Vanilla Yogurt (150 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (170 calories):
Trio Strawberry Nut Bar (170 calories)

Dinner (560 calories):
Amy's Bean and Cheese Burrito (310 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Snack (310 calories):
Popcorn (260 calories)
Piece of See's Candy (50 calories)

Daily Total: 1510

Saturday, May 28, 2011

Friday, May 27th, 2011

Calories In/Meals

Breakfast (330 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Rice Thins (130 calories)

Snack (250 calories):
Medium Organic Banana (80 calories)
Trio Strawberry Nut Bar (170 calories)

Dinner (550 calories):

German Pretzel at Valhalla Table (200 calories)
Split Pea Soup at Valhalla Table (200 calories)
Bread (150 calories)

Snack/Dessert (390 calories):
Starbucks Venti Skinny Caramel Macchiato (160 calories)
Popcorn (230 calories)

Daily Total: 1520

Friday, May 27, 2011

Thursday, May 27th, 2011

Calories In/Meals

Breakfast (310 calories):

Kashi Autumn Harvest Organic Cereal (180 calories)
Newman's Own Organic Honey Wheat Pretzels (130 calories)

Snack (70 calories):
Small Banana (70 calories)

Lunch (250 calories):
Starbucks Tall Mocha Light Frappucino (no milk) (70 calories)
Pure Organic Cinnamon Apple Protein Bar (180 calories)

Snack (130 calories):
Newman's Own Organic Honey Wheat Pretzels (130 calories)

Dinner (360 calories):
Amy's Light and Lean Soft Taco Fiesta (220 calories)
Baked Organic Tortilla Chips (140 calories)

Dessert (250 calories):
Trader Joe's Dark Chocolate (150 calories)
Starbucks Tall Skinny Caramel Macchiato (100 calories)

Daily Total: 1360

Wednesday, May 25, 2011

Wednesday, May 25th, 2011

Calories In/Meals

Breakfast (275 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Snack (70 calories):
Small Banana (70 calories)

Lunch (360 calories):
Trio Strawberry Nut Bar (170 calories)
Pure Organic Cinnamon Apple Protein Bar (190 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (500 calories):
Trader Joe's Black Bean Taquitos (260 calories)
Avocado (100 calories)
Nopaltilla Chips (140 calories)

Dessert (150 calories):
Trader Joe's Dark Chocolate (150 calories)

Daily Total: 1450

Tuesday, May 24, 2011

Tuesday, May 24th, 2011

Calories In/Meals

Breakfast (275 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)
Crystal Light Pure (15 calories)

Snack (160 calories):
PROBAR Fruition Strawberry (160 calories)

Lunch (250calories):
Pure Organic Protein Bar (180 calories)
Starbucks Tall Mocha Coconut Light Frappuccino (70 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels
(110 calories)

Monday, May 23, 2011

Monday, May 23rd, 2011

Calories In/Meals

Breakfast (260 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Snack (70 calories):
Small Organic Banana (70 calories)

Lunch (280 calories):
Starbucks Tall Caramel Light Frappucino (100 calories)
Pure Organic Protein Bar (180 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (300 calories):
Cup of Tomato Basil Soup at Veggie Grill (150 calories)
Spring Mix Salad (150 calories)


Dessert/Snack (200 calories):
Tall Mocha Coconut Light Frappuccino (70 calories)
Dagoba Dark Chocolate (130 calories)

Daily Total: 1220

Thanks to Linda and Mike, I have a new drink at Starbucks!! You can order a non-dairy, non-soy based Frappuccino if you just ask for it with iced coffee instead!! No more worrying about choosing between organic soy milk and non-organic skim milk. PLUS, 40 fewer calories. Yumm......

And I'm SUPER excited about my birthday gift from Linda and Mike, too. I've been wanting one of the new, double-walled Starbucks cups ever since they came out and guess what I got?! :D

Sunday, May 22, 2011

Sunday, May 22nd, 2011

Calories In/Meals

Breakfast (290 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Starbucks Grande Caramel Light Frappucino (140 calories)

Snack (70 calories):
Peanuts at Farmer's Market (70 calories)

Lunch (500 calories):
Lunch at True Foods
- Two Scrambled Eggs (180 calories)
- 3 Strips of Turkey Bacon (105 calories)
- Sweet Potato Hash (215 calories)

Dinner (390 calories):
- Wrap/Tortilla (140 calories)
- Turkey (60 calories)
- Avocado (80 calories)
- Lettuce (10 calories)
- Nopaltilla Chips (100 calories)

Dessert (130 calories):
Dagoba Mint Dark Chocolate (130 calories)

Daily Total: 1380

Saturday, May 21st, 2011

Calories In/Meals

Breakfast (330 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Kashi Organic Autumn Harvest Cereal (180 calories)

Dinner (870 calories):
Dinner at La Sirena Grill
- Black Beans (150 calories)
- Mexican Rice (150 calories)
- Chicken Taco (200 calories)
- Cheese Enchilada (250 calories)
- Tortilla Chips (120 calories)

Dessert/Snack (340 calories):
Starbucks
Grande Skinny Caramel Macchiato (140 calories)
Popcorn (200 calories)

Daily Total: 1540

Not too bad considering it was my birthday! I probably overestimated the amounts for my dinner at La Sirena, but I'm being overly cautious here! :0)

Friday, May 20, 2011

Friday, May 20th, 2011

Calories In/Meals

Breakfast (330 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Kashi Organic Autumn Harvest Cereal (180 calories)

Snack (170 calories):
Trio Strawberry Nut Bar

Lunch (760 calories):

Lunch at True Foods in Newport Beach
- Pita w/ hummus (200 calories)
- Beans (30 calories)
- 3 Small Tortillas (100 calories)
- Steak (180 calories)
- Steamed Green Vegetables (50 calories)
- Banana Dessert (200 calories)

Dinner (150 calories):
Bagel Thin w/ Honey (150 calories)

Dessert/Snack (100 calories):
Starbucks Tall Caramel Light Frappuccino (100 calories)

Daily Total: 1510

I went to the gym today. YAY!! I've been worried about my knee, and a bit scared to work out. A few days ago I tried to do Bob's Biggest Loser Yoga DVD and after two minutes I got a sharp pain in my knee and almost collapsed. I'm probably just being paranoid, but I really hope it just gets better on its own. I sincerely hope I didn't do anything horrible to it from just running ONE half-marathon. Anyway, I went to the gym and had a great workout. Spent 30 minutes on the elliptical (which I haven't done in FOREVER) and my knee didn't hurt at all. I was really worried about how much I ate at my 'birthday' lunch, but it turns out I wasn't too hungry the rest of the day, so it worked out. :0)

Thursday, May 19, 2011

Thursday, May 19th, 2011

Calories In/Meals

Breakfast (280 calories):

Kashi Organic Autumn Harvest Cereal (180 calories)
Panera Bread Bagel Bites (100 calories)

Snack (170 calories):
Trio Strawberry Nut Bar

Lunch (400 calories):
Bowl of Chili at Veggie Grill (250 calories)
Spring Mix Salad (150 calories)


Dinner (310 calories):
Organic Butternut Squash Soup (160 calories)
Nopaltilla Chips (150 calories)

Dessert/Snack (130 calories):
Dagoba Mint Dark Chocolate (130 calories)

Daily Total: 1290

Wednesday, May 18, 2011

Wednesday, May 18th, 2011

Calories In/Meals

Breakfast (310 calories):

Kashi Organic Autumn Harvest Cereal (180 calories)
Rice Crackers (130 calories)

Lunch (260 calories):
Medium Organic Banana (80 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (220 calories):
Medium Organic Banana (80 calories)
Lundberg Rice Cakes (140 calories)

Snack (50 calories):
Pretzel Chips

Dinner (400 calories):
Bowl of Corn Chowder at Veggie Grill (250 calories)
Spring Mix Salad (150 calories)

Dessert/Snack (240 calories):
Golden Spoon Yogurt (100 calories)
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1480

Tuesday, May 17, 2011

Tuesday, May 17th, 2011

Calories In/Meals

Breakfast (310 calories):

Kashi Organic Autumn Harvest Cereal (180 calories)
Rice Crackers (130 calories)

Snack (80 calories):
Medium Organic Banana

Lunch (325 calories):
Starbucks Triple Grande Skinny Caramel Macchiato (145 calories)
Pure Organic Protein Bar (180 calories)

Snack (310 calories):
Lundberg Honey Nut Rice Cakes (140 calories)
Strawberry Trio Nut Bar (170 calories)

Dinner (280 calories):
Health Valley Organic 14 Vegetable Soup (160 calories)
Nopaltilla Chips (120 calories)

Snack/Dessert (180 calories):
So Delicious Vanilla Bean Frozen Dessert (180 calories)

Daily Total: 1485

Monday, May 16, 2011

Monday, May 16th, 2011

Calories In/Meals

Breakfast (275 calories):

Starbucks Grande Skinny Caramel Macchiato w/add shot (145 calories)
Rice Crackers (130 calories)

Snack (80 calories):
Medium Organic Banana

Lunch (470 calories):
Lunch at Daphne's (now California Greek...not Greek Cafe. Strange!)
2 Chicken Kabobs (300 calories)
1/4 Wheat Pita (50 calories)
Fire-Roasted Vegetables (120 calories)

Dinner (540 calories):
Rudi's Organic Spelt Wrap (140 calories)
Organic Black Beans (130 calories)
Organic Avocado (100 calories)
Organic Shredded Cheese (20 calories)
Nopaltilla Chips (150 calories)

Daily Total: 1365

Sunday, May 15, 2011

Sunday, May 15th, 2011

Calories In/Meals

Breakfast (180 calories):

Starbucks Venti Skinny Caramel Macchiato (180 calories)

Snack (30 calories):
Malibu Farmer's Market
One Strawberry, Two Nopaltilla Chips w/ Salsa (30 calories)

Lunch (640 calories):
Lunch at Marmalade Cafe in Malibu
Cup of Split Pea Soup (200 calories)
Garlic Crisps (40 calories)
Half Grilled Chicken Caesar Salad (400 calories)

Snack (270 calories):
Starbucks Tall Mocha Light Frappuccino (110 calories)
Malibu Frozen Yogurt (160 calories)

Dinner/Snack (200 calories):
Nopaltilla Chips (180 calories)
Trader Joes Organic Tomatillo Roasted Yellow Chili Salsa (20 calories)

Daily Total: 1320

Saturday, May 14, 2011

Saturday, May 14th, 2011

Calories In/Meals

Breakfast (370 calories):

Wallaby Organic Banana Vanilla Yogurt (140 calories)
Kashi Organic Autumn Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (50 calories)

Dinner (900 calories):
Dinner at La Sirena
Organic Beans and Rice (250 calories)
Guacamole (50 calories)
Chicken Taquitos (600 calories)

Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1410

This place is AMAZING. Really. It is. I haven't had Mexican food in SO long because it doesn't really fit in with my new healthy way of eating. But just read the description of this place:

La Sirena Grill is a unique organic Mexican Grill with an "edge." Everything from our spicy fire-roasted salsas, blackened seasonings, hand-made corn tortillas, soups, and sauces are made from scratch using the freshest quality ingredients, including local, organic, and sustainable products.

We are dedicated to providing great food that not only tastes good, but is healthy for you and your kids, and for our Earth.

Friday, May 13, 2011

Friday, May 13th, 2011

Calories In/Meals

Breakfast (290 calories):

Wallaby Organic Banana Vanilla Yogurt (140 calories)
Trader Joe's English Muffin (110 calories)
Organic Honey (40 calories)

Snack (130 calories):
Rice Crackers (130 calories)

Dinner (620 calories):
Dinner at Chili's (not my choice)
Margarita Grilled Chicken (260 calories)
Black Beans (100 calories)
Rice (190 calories)
Steamed Broccoli (70 calories)

Snack (150 calories):
So Delicious Vanilla Bean Frozen Dessert (150 calories)

Daily Total: 1190

Thursday, May 12, 2011

Thursday, May 12th, 2011

Blogger was down for most the day and I'm too lazy to go back and do an entry for this day.

Wednesday, May 11, 2011

Wednesday, May 11th, 2011

Calories In/Meals

Breakfast (320 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Trader Joe's Organic Strawberry Probiotic Smoothie (140 calories)

Snack (130 calories):
Trader Joe's Whole Wheat Wafers (130 calories)

Lunch (280 calories):

Pure Organic Protein Bar (180 calories)
Starbucks Tall Mocha Coconut Light Frappuccino (110 calories)

Snack (130 calories):
Trader Joe's Whole Wheat Wafers (130 calories)

Dinner (470 calories):
Trader Joe's Black Bean and Cheese Burrito (260 calories)
Avocado (100 calories)
Trader Joe's Baked Blue Corn Tortilla Chips (110 calories)

Snack/Dessert (170 calories):
So Delicious Mint Chip NSA Frozen Dessert (120 calories)
Dagoba Dark Chocolate (50 calories)

Daily Total: 1500

Tuesday, May 10th, 2011

Calories In/Meals

Breakfast (380 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Trader Joe's English Muffin (110 calories)
Barney Butter Almond Spread (90 calories)

Snack (70 calories):
Santa Barbara Organic Pistachios (30 calories)
Blue Diamond Pecan Rice Thins (40 calories)

Lunch (280 calories):
Starbucks Tall Mocha Light Frappucino (100 calories
)
Pure Organic Protein Bar (180 calories)

Dinner (500 calories):

Barbecue Pop Chips (120 calories
)
Two Jennie-O Turkey Dogs (140 calories)

Two Hot Dog Buns (200 calories)
Ketchup (20 calories)
Grapes (20 calories)

Daily Total: 1,230

Monday, May 9, 2011

Weigh-In Results - May 9th, 2011

Weigh-In: 135.6

Hmm...the scale was up, but I don't know if I think this is an actual weight gain. I didn't weigh myself before my half-marathon, or the weekend of, but promised to weigh myself today no matter what. This is unfortunate since it is not a great time of the month. :X I am so happy for the progress I have made, but it is certainly not as fun when you reach the last 10-15 pounds and your body doesn't let the pounds go as freely as it once did. I haven't worked out at all this past week, since my left knee was still hurting from my race. I'm going to hit the gym (or do Ripped in 30) tonight, but take it easy. I don't want to overdo it and make things worse!

Regardless of what the scale says, I was proud of myself when I looked at a photo my friend Priscilla's dad took of us together at the OC Half-Marathon last weekend. I put it next to a photo of us from 10 months earlier and you can definitely see a difference. YAY!

Monday, May 9th, 2011

Calories In/Meals

Breakfast (240 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Small Organic Banana (60 calories)

Snack (210 calories):
Santa Barbara Organic Pistachios (80 calories)
Blue Diamond Pecan Rice Thins (130 calories)

Lunch (290 calories):
Starbucks Tall Mocha Coconut Light Frappucino (110 calories
)
Pure Organic Protein Bar (180 calories)

Dinner (425 calories):

Trader Joe's Organic Split Pea Soup (150 calories
)
Trader Joe's Organic Brown Rice (200 calories)

Trader Joe's Organic Foursome Vegetables (75 calories)

Snack/Dessert (170 calories):
Strawberries (20 calories)
So Delicious Vanilla Bean NSA Frozen Dessert (100 calories)
Peanuts (50 calories)

Daily Total: 1,335

Sunday, May 8, 2011

Sunday, May 8th, 2011

Calories In/Meals

Breakfast (220 calories):

Medium Organic Banana (80 calories)
Starbucks Grande Caramel Light Frappucino (140 calories)

Lunch (520 calories):
Trader Joe's Black Bean & Cheese Burrito (260 calories)
Avocado (100 calories)
Trader Joe's Baked Blue Corn Tortilla Chips (110 calories)
Dagoba Dark Chocolate (50 calories)

Dinner (380 calories):
Amy's Light & Lean Pasta and Veggies (210 calories)
Trader Joe's Whole Wheat Pretzels (110 calories)
Hummus (60 calories)

Snack/Dessert (260 calories):
So Delicious Vanilla Bean NSA Frozen Dessert (100 calories)
Organic Strawberries (20 calories)
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1380

Saturday, May 7, 2011

Saturday, May 7th, 2011

Calories In/Meals

Breakfast (320 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (60 calories)
Medium Organic Banana (80 calories)

Dinner (590 calories):
Crunchy Shrimp Cut Roll (280 calories)
2 Chicken Skewers (100 calories)
1/2 Shrimp Skewer (30 calories)
Half Avocado Shrimp Volcano (110 calories)
1/2 Avocado Cut Roll (70 calories)

Dessert/Snack (236 calories):
Starbucks Grande Skinny Caramael Macchiato (140 calories
)
Golden Spoon Mini Espresso Yogurt (96 calories)

Daily Total: 1146

Friday, May 6, 2011

Friday, May 6th, 2011

Calories In/Meals

Breakfast (320 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Trader Joe's Organic Probiotic Strawberry Smoothie (140 calories)

Snack (210 calories):
Santa Barbara Organic Pistachios (80 calories)
Blue Diamond Pecan Rice Thins (130 calories)

Lunch (307 calories):
Starbucks Tall Mocha Coconut Light Frappucino (110 calories
)
One Hard-Boiled Egg White (17 calories)
Justin's Honey Peanut Butter (80 calories)
White Cheddar Cheese (100 calories)

Snack (80 calories):
Medium Organic Banana (80 calories)

Dinner (440 calories):
Trader Joe's Black Bean & Cheese Burrito (260 calories)
Avocado (70 calories)
Trader Joe's Baked Blue Corn Tortilla Chips (110 calories)

Dessert/Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1487

Thursday, May 5, 2011

Thursday, May 5th, 2011

Calories In/Meals

Breakfast (250 calories):

Medium Organic Banana (80 calories)
Strawberry Trio Bar (170 calories)

Snack (180 calories):
Mini Clif Bar - Oatmeal Raisin Walnut (100 calories)
Santa Barbara Organic Pistachios (80 calories)

Lunch (280 calories):
Starbucks Tall Mocha Light Frapuccino (100 calories)
Pure Organic Protein Bar (180 calories)

Dinner (540 calories):
Grilled Mahi Mahi Cabo Tacos at Marie Callender's Restaurant
-Avocado (50 calories)
-Tortilla Chips (140 calories)
-Rice (110 calories)
-Mahi Mahi Fillet (100 calories)
-Corn Tortillas (100 calories)

Snack (140 calories):
So Delicious Vanilla Bean NSA Ice Cream (100 calories)
Organic Mint Chocolate Sauce (20 calories)
Strawberries (20 calories)

Daily Total: 1390

My rescue organization had a board meeting tonight. I did NOT choose the restaurant. Luckily, Marie Callender's recently introduced four dishes that are healthier/fresher options. Not ideal, but it could have been far worse. I wish I had ordered it without this chipotle sauce, or whatever it was, but I just avoided it. I basically took the mahi mahi out of the tacos and ate it by itself with the rice and avocado. Yum.

Today I had to wait at home for the cable guy to come. I didn't have breakfast until after he left around 9:15am. I totally wish I could start every day like this. I wasn't nearly as hungry throughout the day. I usually have breakfast at 7:15am, and I'm hungry again by 10:00am or so. I guess I could try waiting until I get to work to eat breakfast, but that's not practical, especially since we don't even have a toaster in my building.

Wednesday, May 4, 2011

Wednesday, May 4th, 2011

Calories In/Meals

Breakfast (290 calories):

Trader Joe's English Muffin (110 calories)
Organic Honey (40 calories)
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Snack (200 calories):
Trader Joe's Organic Animal Crackers (120 calories)
Santa Barbara Organic Pistachios (80 calories)

Lunch (300 calories):
Veggie Grill Spring Mix Salad (100 calories)
Veggie Grill Cup of Corn Chowder Soup (200 calories)

Snack (190 calories):
Small Organic Banana (60 calories)
Blue Diamond Pecan Nut Thins (130 calories)

Dinner (325 calories):
Organic Rice Pilaf (165 calories)
Honey Wheat Pretzels (110 calories)
Hummus (50 calories)

Snack (140 calories):
So Delicious NSA Vanilla Ice Cream (100 calories)
Organic Strawberries (40 calories)

Daily Total: 1455

Tuesday, May 3, 2011

Tuesday, May 3rd, 2011

Calories In/Meals

Breakfast (320 calories):

Trader Joe's Organic Probiotic Strawberry Smoothie (140 calories)
Trader Joe's English Muffin (110 calories)
Barney Butter - Almond Butter (70 calories)

Snack (140 calories):
Santa Barbara Organic Pistachios (80 calories)
Small Organic Banana (60 calories)

Lunch (360 calories):
Pure Organic Protein Bar (180 calories)
Starbucks Tall Mocha Coconut Frappucino (180 calories)

Dinner (300 calories):
Veggie Grill Spring Mix Salad (100 calories)
Veggie Grill Cup of Tortilla Soup (200 calories)


Snack/Dessert (230 calories):
So Delicious NSA Mint Chip Frozen Dessert (150 calories)
Organic Mozzarella String Cheese (80 calories)

Daily Total: 1350

Monday, May 2, 2011

Monday, May 2nd, 2011

Calories In/Meals

Breakfast (270 calories):

Trader Joe's Organic Probiotic Strawberry Smoothie (140 calories)
Blue Diamond Pecan Rice Thins (130 calories)

Snack (140 calories):
Santa Barbara Organic Pistachios (80 calories)
Dark Chocolate Covered Macadamia Nut (60 calories) - My coworker brought treats back from Hawaii. I was good and checked the calories before eating. :X

Lunch (280 calories):
Pure Organic Protein Bar (180 calories
)
Starbucks Tall Caramel Light Frappucino (100 calories)

Snack (80 calories):
Small Organic Banana (80 calories
)

Dinner (400 calories):
Amy's Light and Lean Soft Taco Fiesta
(220 calories - IMAGE BELOW)

Trader Joe's Reduced Guilt Organic Tortilla Chips (140 calories)
Organic Broccoli (40 calories)
Snack/Dessert (120 calories):
So Delicious NSA Mint Chip "Ice Cream" (120 calories
)

Daily Total: 1,290

Now that my half-marathon is over, I am going to really focus on sticking to no more than 1400 calories a day. I really want to lose these last 10 or so pounds before I start training for another race. It is too hard to train and cut back calories at the same time! Not sure what happened today, but I didn't even have a hard time stopping at just under 1300. I think it has something to do with running yesterday. It felt so great to run 13.1 miles, without stopping, and I know my body can only get stronger from here! I also saw a photo from yesterday of me and a friend (who ran the full marathon) and I compared it to a photo I have with her from last year at this time (at another race). Seeing the difference just makes me want to work even harder.