Thursday, April 7, 2011

Thursday, April 7th, 2011

Calories In/Meals

Breakfast (250 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
So Delicious Organic Chocolate Milk (70 calories)

Snack (170 calories):
Starbucks Tall Skinny Caramel Macchiato (100 calories)
Medium Organic Banana (70 calories)

Lunch (220 calories):
Santa Barbara Organic Hickory Pistachios (80 calories)
Lundberg Honey Nut Rice Cakes (70 calories/each)

Snack (130 calories):
Annie's Organic Chocolate Graham Bunnies (130 calories)

Dinner (400 calories):
Trader Joe's Organic Brown Rice (160 calories)
Organic Peas and Carrots (100 calories)
Trader Joe's Reduced Guilt Tortilla Chips (140 calories)

Snack/Dessert (280 calories):
Stonyfield Organic Chocolate Vanilla Swirl Frozen Yogurt (150 calories)
Trader Joe's Organic Popcorn with Olive Oil (130 calories)

Daily Total: 1420

Calories Out/Exercise
3/4 mile walk at lunch
1 mile run on treadmill
Various arm/leg machines

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