Monday, May 23rd, 2011

Calories In/Meals

Breakfast (260 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Snack (70 calories):
Small Organic Banana (70 calories)

Lunch (280 calories):
Starbucks Tall Caramel Light Frappucino (100 calories)
Pure Organic Protein Bar (180 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (300 calories):
Cup of Tomato Basil Soup at Veggie Grill (150 calories)
Spring Mix Salad (150 calories)

Dessert/Snack (200 calories):
Tall Mocha Coconut Light Frappuccino (70 calories)
Dagoba Dark Chocolate (130 calories)

Daily Total: 1220

Thanks to Linda and Mike, I have a new drink at Starbucks!! You can order a non-dairy, non-soy based Frappuccino if you just ask for it with iced coffee instead!! No more worrying about choosing between organic soy milk and non-organic skim milk. PLUS, 40 fewer calories. Yumm......

And I'm SUPER excited about my birthday gift from Linda and Mike, too. I've been wanting one of the new, double-walled Starbucks cups ever since they came out and guess what I got?! :D

Sunday, May 22nd, 2011

Calories In/Meals

Breakfast (290 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Starbucks Grande Caramel Light Frappucino (140 calories)

Snack (70 calories):
Peanuts at Farmer's Market (70 calories)

Lunch (500 calories):
Lunch at True Foods
- Two Scrambled Eggs (180 calories)
- 3 Strips of Turkey Bacon (105 calories)
- Sweet Potato Hash (215 calories)

Dinner (390 calories):
- Wrap/Tortilla (140 calories)
- Turkey (60 calories)
- Avocado (80 calories)
- Lettuce (10 calories)
- Nopaltilla Chips (100 calories)

Dessert (130 calories):
Dagoba Mint Dark Chocolate (130 calories)

Daily Total: 1380

Thursday, May 19th, 2011

Calories In/Meals

Breakfast (280 calories):
Kashi Organic Autumn Harvest Cereal (180 calories)
Panera Bread Bagel Bites (100 calories)

Snack (170 calories):
Trio Strawberry Nut Bar

Lunch (400 calories):
Bowl of Chili at Veggie Grill (250 calories)
Spring Mix Salad (150 calories)

Dinner (310 calories):
Organic Butternut Squash Soup (160 calories)
Nopaltilla Chips (150 calories)

Dessert/Snack (130 calories):
Dagoba Mint Dark Chocolate (130 calories)

Daily Total: 1290

Wednesday, May 11th, 2011

Calories In/Meals

Breakfast (320 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
Trader Joe's Organic Strawberry Probiotic Smoothie (140 calories)

Snack (130 calories):
Trader Joe's Whole Wheat Wafers (130 calories)

Lunch (280 calories):
Pure Organic Protein Bar (180 calories)
Starbucks Tall Mocha Coconut Light Frappuccino (110 calories)

Snack (130 calories):
Trader Joe's Whole Wheat Wafers (130 calories)

Dinner (470 calories):
Trader Joe's Black Bean and Cheese Burrito (260 calories)
Avocado (100 calories)
Trader Joe's Baked Blue Corn Tortilla Chips (110 calories)

Snack/Dessert (170 calories):
So Delicious Mint Chip NSA Frozen Dessert (120 calories)
Dagoba Dark Chocolate (50 calories)

Daily Total: 1500

Sunday, May 8th, 2011

Calories In/Meals

Breakfast (220 calories):
Medium Organic Banana (80 calories)
Starbucks Grande Caramel Light Frappucino (140 calories)

Lunch (520 calories):
Trader Joe's Black Bean & Cheese Burrito (260 calories)
Avocado (100 calories)
Trader Joe's Baked Blue Corn Tortilla Chips (110 calories)
Dagoba Dark Chocolate (50 calories)

Dinner (380 calories):
Amy's Light & Lean Pasta and Veggies (210 calories)
Trader Joe's Whole Wheat Pretzels (110 calories)
Hummus (60 calories)

Snack/Dessert (260 calories):
So Delicious Vanilla Bean NSA Frozen Dessert (100 calories)
Organic Strawberries (20 calories)
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1380