Thursday, April 28th, 2011

Calories In/Meals
Breakfast (320 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (40 calories)
Starbucks Tall Skinny Caramel Macchiato (100 calories)

Snack (210 calories):
Medium Organic Banana (80 calories)
Blue Diamond Pecan Rice Thins (130 calories)

Lunch (370 calories):
Pure Organic Protein Bar (180 calories)
Terra Organic Sweet Potato Chips (190 calories)

Snack (140 calories):
Two Tagalong Girl Scout Cookies (140 calories)

Dinner (290 calories):
Trader Joe's Organic/Vegan Split Pea Soup (150 calories) Trader Joe's Organic Reduced Guilt Tortilla Chips (140 calories)

Dessert/Snack (20 calories): Strawberries (20 calories)

Daily Total: 1450

I stole this photo from an image search on Google because I was too lazy to dig mine out of the trash. I have to say this is my new favorite item. The entire can has 150 calories. That's it! It is organic. It is vegan. It has no soy. It is yummy. It takes 2 minutes to heat up. It cost $1.99 for a can. I love it. The end.

Saturday, April 2nd, 2011

Calories In/Meals

Breakfast (390 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
Medium Organic Banana (80 calories)
Wallaby Organic Vanilla Bean Non-Fat Yogurt (130 calories)

Snack (100 calories):
Starbucks Tall Skinny Caramel Macchiato (100 calories)

Dinner (800 calories):
Split Pea Soup at Valhalla Table (250 calories)
Salad w/ Pumpkin Seeds, Quinoa, Avocado & Croutons (550 calories)

Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1430

Tuesday, March 29th, 2011

Calories In/Meals

Breakfast (370 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (60 calories)
Stonyfield Organic Non-Fat Vanilla Yogurt (130 calories)

Lunch (275 calories):
Veggie Grill Cup of Chili (175 calories)
Veggie Grill Spring Mix Salad w/ Dressing on the Side (100 calories)

Snack (230 calories):
2 Do-Si-Dos Girl Scout Cookie (110 calories)
2 Lundberg Organic Wild Rice Cakes (60 calories/each)

Dinner (170 calories):
Oroweat 100% Whole Wheat Muffin (120 calories)
Organic Honey (50 calories)

Dessert/Snack (260 calories)
So Delicious Chocolate Coconut Ice Cream (150 calories)
Organic Mini Pretzels (110 calories)

Daily Total: 1305

Calories Out/Exercise
1 mile on the treadmill w/ incline; various weight machines.

Friday, March 25th, 2011

Calories In/Meals

Breakfast (350 calories):
Trader Joe's Organic Corn Flakes (220 calories)
So Delicious Vanilla Coconut Milk (50 calories)
1 Medium Banana (80 calories)

Snack (100 calories):
Starbucks Tall Skinny Caramel Macchiato (100 calories)

Lunch (300 calories):
Tortilla Soup from Free Soul Caffe (150 calories)
Break from Free Soul Caffe (150 calories)

Dinner (460 calories):
Trader Joe's Organic Brown Rice (160 calories)
Roasted Vegetables and Potatoes (300 calories)

Dessert (170 calories):
So Delicious Vanilla Bean Coconut Ice Cream (150 calories)
Organic Strawberries (20 calories)

Daily Total: 1380

Calories Out/Exercise
30 minute run.

Thursday, March 24th, 2011

Calories In/Meals

Breakfast (250 calories):
Trader Joe's Organic Pro-biotic Wild Berry Smoothie (140 calories)
Newman's Own Honey Wheat Organic Pretzels (110 calories)

Snack (150 calories):
1 Medium Banana (80 calories)
Santa Barbara Organic Unsalted Pistachios (70 calories)

Lunch (280 calories):
Starbucks Tall Skinny Caramel Macchiato (100 calories)
Pure Organic Chocolate Brownie Bar (180 calories)

Snack (55 calories):
1 Do-Si-Dos Girl Scout Cookie

Dinner (650 calories):
Dinner at Avila's El Ranchito
Tortilla Chips (150 calories)
Two Grilled Chicken Soft Tacos (400 calories)
Frijoles Frescos (100 calories)

Snack (250 calories):
1 Vegan Red Velvet Cupcake (250 calories)

Daily Total: 1635

Wednesday, March 23, 2011

Calories In/Meals

Breakfast (250 calories):
Trader Joe's Organic Pro-biotic Wild Berry Smoothie (140 calories)
Newman's Own Honey Wheat Organic Pretzels (110 calories)

Snack (180 calories):
1 Medium Banana (80 calories)
Small Non-Fat Latte w/ Truvia (100 calories)

Lunch (210 calories):
Gnu Foods Espresso Chip Bar (140 calories)
Santa Barbara Organic Unsalted Pistachios (70 calories)

Snack (55 calories):
1 Do-Si-Dos Girl Scout Cookie

Dinner (500 calories):
Native Foods Scorpion Burger (500 calories)
-Bun (150 calories)
-Tempeh Patty (175 calories)
-Avocado (125 calories)
-Lettuce/Carrots (10 calories)
-Chipotle Sauce (40 calories)

Snack (180 calories):
So Delicious Mocha Almond Fudge Coconut Milk Ice Cream (180 calories)

Daily Total: 1375

Friday, March 18th, 2011

Calories In/Meals

Breakfast (260 calories):
Trader Joe's Organic Pro-biotic Strawberry Smoothie (140 calories)
Newman's Own Organic Pretzel Sticks (110 calories)

Snack (140 calories):
2 Lundberg Honey Nut Rice Cakes (70 calories/each)

Lunch (290 calories):
Starbucks Tall Mocha Light Frappuccino (110 calories)
Pure Organic Chocolate Brownie Bar (180 calories)

Snack (70 calories):
1 Medium Banana (70 calories)

Dinner (490 calories):
Veggie Grill Cup of Chili (225 calories)
Veggie Grill Spring Mix Side Salad with Ginger-Papaya Dressing on the Side (125)
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1250