Sunday, May 29th, 2011

Calories In/Meals

Breakfast (320 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Trio Strawberry Nut Bar (170 calories)

Dinner (700 calories):
Bahama Chicken at Lazy Dog Cafe
- Cup of Brown Rice (200 calories)
- Black Beans (100 calories)
- Chicken (400 calories)

Snack/Dessert (320 calories):
Grande Skinny Caramel Macchiato (140 calories)
Trader Joe's Organic Dark Chocolate (180 calories)

Daily Total: 1340

Monday, May 30th, 2011

Calories In/Meals

Breakfast (320 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)
Hummus (60 calories)

Snack (70 calories):
Small Banana (70 calories)

Lunch (320 calories):
Trio Strawberry Nut Bar (170 calories)
Wallaby Organic Vanilla Yogurt (150 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (510 calories):
Trader Joe's Black Bean Taquitos (260 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Dessert (180 calories):
Trader Joe's Dark Chocolate (180 calories)

Daily Total: 1510

Saturday, May 28th, 2011

Calories In/Meals

Breakfast (470 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Wallaby Organic Vanilla Yogurt (150 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (170 calories):
Trio Strawberry Nut Bar (170 calories)

Dinner (560 calories):
Amy's Bean and Cheese Burrito (310 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Snack (310 calories):
Popcorn (260 calories)
Piece of See's Candy (50 calories)

Daily Total: 1510

Saturday, May 14th, 2011

Calories In/Meals

Breakfast (370 calories):
Wallaby Organic Banana Vanilla Yogurt (140 calories)
Kashi Organic Autumn Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (50 calories)

Dinner (900 calories):
Dinner at La Sirena
Organic Beans and Rice (250 calories)
Guacamole (50 calories)
Chicken Taquitos (600 calories)

Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato (140 calories)

Daily Total: 1410

This place is AMAZING. Really. It is. I haven't had Mexican food in SO long because it doesn't really fit in with my new healthy way of eating. But just read the description of this place:

La Sirena Grill is a unique organic Mexican Grill with an "edge." Everything from our spicy fire-roasted salsas, blackened seasonings, hand-made corn tortillas, soups, and sauces are made from scratch using the freshest quality ingredients, including local, organic, and sustainable products.

We are dedicated to providing great food that not only tastes good, but is healthy for you and your kids, and for our Earth.

Friday, May 13th, 2011

Calories In/Meals

Breakfast (290 calories):
Wallaby Organic Banana Vanilla Yogurt (140 calories)
Trader Joe's English Muffin (110 calories)
Organic Honey (40 calories)

Snack (130 calories):
Rice Crackers (130 calories)

Dinner (620 calories):
Dinner at Chili's (not my choice)
Margarita Grilled Chicken (260 calories)
Black Beans (100 calories)
Rice (190 calories)
Steamed Broccoli (70 calories)

Snack (150 calories):
So Delicious Vanilla Bean Frozen Dessert (150 calories)

Daily Total: 1190

Tuesday, April 5th, 2011

Calories In/Meals

Breakfast (180 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
Medium Organic Banana (80 calories)

Snack (130 calories):
Annie's Organic Chocolate Graham Bunnies (130 calories)

Lunch (180):
Starbucks Tall Mocha Light Frappucino (100 calories)
Santa Barbara Organic Hickory Pistachios (80 calories)

Snack (280 calories):
Wallaby Organic Vanilla Bean Non-Fat Yogurt (140 calories)
Lundberg Honey Nut Rice Cakes (70 calories/each)

Dinner (700 calories)
Native Foods Scorpion Burger (500 calories)
-Bun (150 calories)
-Tempeh Patty (175 calories)
-Avocado (125 calories)
-Lettuce/Carrots (10 calories)
-Chipotle Sauce (40 calories)
Native Foods Lemon-Dill Potato Salad (200 calories)

Dessert/Snack (200 calories):
Native Food Chocolate Cupcake (250 calories)

Daily Total: 1570

Sunday, April 3rd. 2011

Calories In/Meals

Breakfast (310 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
Wallaby Organic Vanilla Bean Non-Fat Yogurt (130 calories)

Snack (130 calories):
Annie's Chocolate Bunny Grahams (130 calories)

Lunch (250 calories):
Medium Organic Banana (80 calories)
Santa Barbara Organic Unsalted Pistachios (170 calories)

Dinner (590 calories):
Amy's Organic Bean and Cheese Burrito (310 calories)
Trader Joe's Reduced Guilt Tortilla Chips (140 calories)
Health Valley Organic 40% Less Sodium 14 Garden Vegetable Soup (140 calories)

Snack/Dessert (180 calories):
So Delicious Organic Chocolate Coconut Ice Cream (180 calories)

Daily Total: 1460

Calories Out/Exercise
10 mile run/walk.