Tuesday, June 7th, 2011

Calories In/Meals

Breakfast (340 calories):
Whole Wheat English Muffin w/ Honey (170 calories)
Trio Strawberry Nut Bar (170 calories)

Lunch (420 calories):
Stonyfield Organic Vanilla Yogurt (130 calories)
Terra Sweet Potato Chips (190 calories)
Starbucks Tall Mocha Light Frappucino (100 calories)

Dinner (700 calories):
Dinner at True Food Kitchen
Teriyaki Chicken Bowl w/ Vegetables (500 calories)
Asparagus (150 calories)
Mini Scoop of Non-Dairy Pistachio Ice Cream (50 calories)

Snack (180 calories):
Starbucks Venti Skinny Caramel Macchiato (180 calories)

Daily Total: 1640 calories

Wednesday, June 1st, 2011

Calories In/Meals

Breakfast (320 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Trio Strawberry Nut Bar (170 calories)

Lunch (700 calories):
Lunch at True Food Kitchen
Teriyaki Chicken Bowl w/ Vegetables (500 calories)
Edemame Dumpling (150 calories)
Mini Scoop of Non-Dairy Pistachio Ice Cream (50 calories)

Dinner (350 calories):
Cup of Corn Chowder Soup at Veggie Grill (200 calories)
Spring Mix Salad (150 calories)

Snack/Dessert (160 calories):
Starbucks Venti Skinny Caramel Macchiato

Daily Total: 1530 calories

Sunday, May 22nd, 2011

Calories In/Meals

Breakfast (290 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Starbucks Grande Caramel Light Frappucino (140 calories)

Snack (70 calories):
Peanuts at Farmer's Market (70 calories)

Lunch (500 calories):
Lunch at True Foods
- Two Scrambled Eggs (180 calories)
- 3 Strips of Turkey Bacon (105 calories)
- Sweet Potato Hash (215 calories)

Dinner (390 calories):
- Wrap/Tortilla (140 calories)
- Turkey (60 calories)
- Avocado (80 calories)
- Lettuce (10 calories)
- Nopaltilla Chips (100 calories)

Dessert (130 calories):
Dagoba Mint Dark Chocolate (130 calories)

Daily Total: 1380

Friday, May 20th, 2011

Calories In/Meals

Breakfast (330 calories):
Whole Wheat Bagel Thin w/ Honey (150 calories)
Kashi Organic Autumn Harvest Cereal (180 calories)

Snack (170 calories):
Trio Strawberry Nut Bar

Lunch (760 calories):
Lunch at True Foods in Newport Beach
- Pita w/ hummus (200 calories)
- Beans (30 calories)
- 3 Small Tortillas (100 calories)
- Steak (180 calories)
- Steamed Green Vegetables (50 calories)
- Banana Dessert (200 calories)

Dinner (150 calories):
Bagel Thin w/ Honey (150 calories)

Dessert/Snack (100 calories):
Starbucks Tall Caramel Light Frappuccino (100 calories)

Daily Total: 1510

I went to the gym today. YAY!! I've been worried about my knee, and a bit scared to work out. A few days ago I tried to do Bob's Biggest Loser Yoga DVD and after two minutes I got a sharp pain in my knee and almost collapsed. I'm probably just being paranoid, but I really hope it just gets better on its own. I sincerely hope I didn't do anything horrible to it from just running ONE half-marathon. Anyway, I went to the gym and had a great workout. Spent 30 minutes on the elliptical (which I haven't done in FOREVER) and my knee didn't hurt at all. I was really worried about how much I ate at my 'birthday' lunch, but it turns out I wasn't too hungry the rest of the day, so it worked out. :0)

Friday, April 29th, 2011

Calories In/Meals

Breakfast (230 calories):
Trader Joe's English Muffin (110 calories)
Artisana Raw Organic Almond Butter (100 calories)
Strawberries (20 calories)

Snack (210 calories):
Medium Organic Banana (80 calories)
Blue Diamond Pecan Rice Thins (130 calories)

Lunch (280 calories):
Pure Organic Protein Bar (180 calories)
Starbucks Tall Caramel Light Frapuccino (100 calories)

Snack (220 calories):
Santa Barbara Organic Hickory Pistachios (80 calories)
Cheerios (140 calories)

Dinner (740 calories):
Dinner at True Foods in Newport Beach
- Beans (60 calories)
- 3 Small Tortillas (100 calories)
- Steak (180 calories)
- Roasted and Steamed Mixed Vegetables (150 calories)
- Organic Pudding Dessert w/ Pistachios and Walnuts (250 calories)

Daily Total: 1680

I'd like to write more, but I'm exhausted and have to get to bed. LA Times Festival of Books tomorrow (with Jillian) and the OC Half-Marathon on Sunday. You know what I'll be doing Sunday afternoon? That's right. NOTHING!