Friday, June 3, 2011

Friday, June 3rd, 2011

Calories In/Meals

Breakfast (250 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Coffee at BMW Dealership (100 calories)

Snack (170 calories):
Trio Strawberry Nut Bar (170 calories)

Lunch (330 calories):
Two Homemade Cookies (200 calories)
Blue Diamond Pecan Thins (130 calories)

Snack (170 calories):
Trio Strawberry Nut Bar (170 calories)

Dinner (350 calories):
Amy's Light and Lean Pasta and Veggies (210 calories)
Tortilla Chips (140 calories)

Dessert (140 calories):
Two So Delicious Fudge Bars (140 calories)

Daily Total: 1510

Wednesday, June 1, 2011

Wednesday, June 1st, 2011

Calories In/Meals

Breakfast (320 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Trio Strawberry Nut Bar (170 calories)


Lunch
(700 calories):
Lunch at True Food Kitchen
Teriyaki Chicken Bowl w/ Vegetables (500 calories)
Edemame Dumpling (150 calories)
Mini Scoop of Non-Dairy Pistachio Ice Cream (50 calories)

Dinner (350 calories):
Cup of Corn Chowder Soup at Veggie Grill (200 calories)
Spring Mix Salad (150 calories)

Snack/Dessert (160 calories):
Starbucks Venti Skinny Caramel Macchiato

Daily Total: 1530 calories

Tuesday, May 31, 2011

Tuesday, May 31st, 2011

Calories In/Meals

Breakfast (230 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Medium Banana (80 calories)

Snack (70 calories):
Newman's Own Honey Wheat Pretzels (70 calories)

Lunch (300 calories):
Blue Diamond Pecan Thins (130 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (190 calories):
Pure Organic Blueberry Protein Bar (190 calories)

Dinner (500 calories):
Trader Joe's Black Bean and Cheese Taquitos (260 calories)
Avocado (100 calories)
Baked Tortilla Chips (140 calories)

Daily Total: 1290

Monday, May 30, 2011

Sunday, May 29th, 2011

Calories In/Meals

Breakfast (320 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Trio Strawberry Nut Bar (170 calories)

Dinner (700 calories):
Bahama Chicken at Lazy Dog Cafe
- Cup of Brown Rice (200 calories)
- Black Beans (100 calories)
- Chicken (400 calories)

Snack/Dessert (320 calories):
Grande Skinny Caramel Macchiato (140 calories)
Trader Joe's Organic Dark Chocolate (180 calories)

Daily Total: 1340

Monday, May 30th, 2011

Calories In/Meals

Breakfast (320 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Newman's Own Organic Honey Wheat Pretzels (110 calories)
Hummus (60 calories)

Snack (70 calories):
Small Banana (70 calories)

Lunch (320 calories):
Trio Strawberry Nut Bar (170 calories)
Wallaby Organic Vanilla Yogurt (150 calories)

Snack (110 calories):
Newman's Own Organic Honey Wheat Pretzels (110 calories)

Dinner (510 calories):
Trader Joe's Black Bean Taquitos (260 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Dessert (180 calories):
Trader Joe's Dark Chocolate (180 calories)

Daily Total: 1510

Sunday, May 29, 2011

Saturday, May 28th, 2011

Calories In/Meals

Breakfast (470 calories):

Whole Wheat Bagel Thin w/ Honey (150 calories)
Wallaby Organic Vanilla Yogurt (150 calories)
Trio Strawberry Nut Bar (170 calories)

Snack (170 calories):
Trio Strawberry Nut Bar (170 calories)

Dinner (560 calories):
Amy's Bean and Cheese Burrito (310 calories)
Avocado (100 calories)
Baked Tortilla Chips (150 calories)

Snack (310 calories):
Popcorn (260 calories)
Piece of See's Candy (50 calories)

Daily Total: 1510

Saturday, May 28, 2011

Friday, May 27th, 2011

Calories In/Meals

Breakfast (330 calories):

Kashi Organic Cinnamon Harvest Cereal (180 calories)
Rice Thins (130 calories)

Snack (250 calories):
Medium Organic Banana (80 calories)
Trio Strawberry Nut Bar (170 calories)

Dinner (550 calories):

German Pretzel at Valhalla Table (200 calories)
Split Pea Soup at Valhalla Table (200 calories)
Bread (150 calories)

Snack/Dessert (390 calories):
Starbucks Venti Skinny Caramel Macchiato (160 calories)
Popcorn (230 calories)

Daily Total: 1520