Calories In/Meals
Breakfast (250 calories):
Trader Joe's English Muffin (110 calories)
Organic Honey (40 calories)
Medium Organic Banana (100 calories)
Lunch/Dinner (830 calories):
Piece of Bread (80 calories)
Potatoes (100 calories)
Chicken (250 calories)
Caesar Salad (150 calories)
Raspberry Dessert (250 calories)
Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato (140 calories)
Snack/Dessert (280 calories):
So Delicious Mint Chip NSA Frozen Dessert (150 calories)
Trader Joe's Organic Popcorn (130 calories)
Daily Total: 1500
Today was a bit out of the norm because of having a lunch/BBQ with my boyfriend's family. My calories counts are probably a bit high, but I don't want to underestimate anything. I took small portions compared to what I usually do when they cook, so yay! I also did Level 1 of Ripped in 30 this evening and it is definitely getting 'easier'. I put that in quotes because it definitely is by no means easy at all. I am just able to get to the end and actually complete all the moves without taking a break.
I think you handled the BBQ very well! It's so hard to be surrounded with so many temptations (especially when others are eating a lot)! Very smart to make it your "Linner" instead of having another meal later!
ReplyDeleteI think Jillian Michaels is a megabitch. Just kidding. But 30 Day Shred isn't exactly easy for me, either (which makes me think Ripped in 30 is going to come far down the road..)! I wasn't expecting it to be so difficult for Level 1, lol. I only took a couple teeny breaks but I hope just after a few tries it will get a little easier for me.
ReplyDeleteLinda: Thank you!! I took a small bit of everything. I thought I would be eating close to 2000 calories yesterday because I would need another meal. Surprisingly that "Linner" kept me full most the day. :)
ReplyDeleteLindsey: It definitely isn't easy for me either. Just remember that the harder it is, the harder your body is working. If it was easy, you wouldn't get the same results. :)