Friday, March 25th, 2011

Calories In/Meals

Breakfast (350 calories):
Trader Joe's Organic Corn Flakes (220 calories)
So Delicious Vanilla Coconut Milk (50 calories)
1 Medium Banana (80 calories)

Snack (100 calories):
Starbucks Tall Skinny Caramel Macchiato (100 calories)

Lunch (300 calories):
Tortilla Soup from Free Soul Caffe (150 calories)
Break from Free Soul Caffe (150 calories)

Dinner (460 calories):
Trader Joe's Organic Brown Rice (160 calories)
Roasted Vegetables and Potatoes (300 calories)

Dessert (170 calories):
So Delicious Vanilla Bean Coconut Ice Cream (150 calories)
Organic Strawberries (20 calories)

Daily Total: 1380

Calories Out/Exercise
30 minute run.