Calories In/Meals
Breakfast (370 calories):
Kashi Organic Cinnamon Harvest Cereal (180 calories)
So Delicious Vanilla Coconut Milk (60 calories)
Stonyfield Organic Non-Fat Vanilla Yogurt (130 calories)
Lunch (275 calories):
Veggie Grill Cup of Chili (175 calories)
Veggie Grill Spring Mix Salad w/ Dressing on the Side (100 calories)
Snack (230 calories):
2 Do-Si-Dos Girl Scout Cookie (110 calories)
2 Lundberg Organic Wild Rice Cakes (60 calories/each)
Dinner (170 calories):
Oroweat 100% Whole Wheat Muffin (120 calories)
Organic Honey (50 calories)
Dessert/Snack (260 calories)
So Delicious Chocolate Coconut Ice Cream (150 calories)
Organic Mini Pretzels (110 calories)
Daily Total: 1305
Calories Out/Exercise
1 mile on the treadmill w/ incline; various weight machines.
No comments:
Post a Comment