Wednesday, March 30, 2011

Wednesday, March 30th, 2011

Calories In/Meals

Breakfast (240 calories):
So Delicious Chocolate Coconut Milk (70 calories)
Oroweat 100% Whole Wheat Muffin (120 calories)
Organic Honey (50 calories)


Snack (230 calories):
Organic Mini Pretzels (110 calories)
2 Lundberg Organic Wild Rice Cakes (60 calories/each)


Lunch (280 calories):
Small Non-Fat Latte (100 calories)
Pure Organic Chocolate Brownie Bar (180 calories)

Dinner (400 calories):
Native Foods OC Raw Chopper Salad (200 calories)
Black Beans (100 calories)
Manna Bread (100 calories)

Snack (140 calories):
Starbucks Grande Skinny Caramel Macchiato

Daily Total: 1290

Calories Out/Exercise
45 minutes of yoga

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